{"id":2311,"date":"2021-11-04T12:25:56","date_gmt":"2021-11-04T11:25:56","guid":{"rendered":"http:\/\/szswielkopolska.pl\/sks\/?p=2311"},"modified":"2021-11-04T12:28:41","modified_gmt":"2021-11-04T11:28:41","slug":"%f0%9d%99%85%f0%9d%99%9a%f0%9d%99%a8%f0%9d%99%9e%f0%9d%99%9a%f0%9d%99%a3%f0%9d%99%a3%f0%9d%99%ae-%f0%9d%99%92%f0%9d%99%96%f0%9d%99%a7%f0%9d%99%a2-%f0%9d%99%aa%f0%9d%99%a5-%f0%9f%8d%81%f0%9f%94%a5","status":"publish","type":"post","link":"http:\/\/szswielkopolska.pl\/sks\/%f0%9d%99%85%f0%9d%99%9a%f0%9d%99%a8%f0%9d%99%9e%f0%9d%99%9a%f0%9d%99%a3%f0%9d%99%a3%f0%9d%99%ae-%f0%9d%99%92%f0%9d%99%96%f0%9d%99%a7%f0%9d%99%a2-%f0%9d%99%aa%f0%9d%99%a5-%f0%9f%8d%81%f0%9f%94%a5\/","title":{"rendered":"\ud835\ude45\ud835\ude5a\ud835\ude68\ud835\ude5e\ud835\ude5a\ud835\ude63\ud835\ude63\ud835\ude6e \ud835\ude52\ud835\ude56\ud835\ude67\ud835\ude62-\ud835\ude6a\ud835\ude65! \ud83c\udf41\ud83d\udd25"},"content":{"rendered":"\t\t
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KONKURS \u2013 \ud835\ude45\ud835\ude5a\ud835\ude68\ud835\ude5e\ud835\ude5a\ud835\ude63\ud835\ude63\ud835\ude6e \ud835\ude52\ud835\ude56\ud835\ude67\ud835\ude62-\ud835\ude6a\ud835\ude65! \"\ud83c\udf41\"<\/span>\"\ud83d\udd25\"<\/span><\/span><\/div><\/div>
\u00a0<\/div>
Aby dokona\u0107 zg\u0142oszenia konkursowego nale\u017cy:<\/span><\/div><\/div>
\"\u2705\"<\/span> nagra\u0107 film instrukta\u017cowy \u2013 rozgrzewk\u0119 \u2013 w formie zestawu 7-10 \u0107wicze\u0144 (czas trwania 5-8 minut),<\/span><\/div>
\u2022 film powinien by\u0107 nagrany w formacie pionowym,<\/span><\/div>
\u2022 film powinien zawiera\u0107 elementy nawi\u0105zuj\u0105ce do jesieni (dekoracje, przyrz\u0105dy, nazwy \u0107wicze\u0144 itp.),<\/span><\/div>
\u2022 film powinien zawiera\u0107 elementy t\u0142umacz\u0105ce osobom ogl\u0105daj\u0105cym wykonywane \u0107wiczenia, a tak\u017ce zach\u0119caj\u0105cy \/ motywuj\u0105cy widz\u00f3w do wykonywania danych \u0107wicze\u0144.<\/span><\/div><\/div>
\"\u2705\"<\/span> stworzy\u0107 opis s\u0142owny zach\u0119caj\u0105cy do \u0107wicze\u0144, zawieraj\u0105cy:<\/span><\/div>
\u2022 hashtag #jesiennywarmup oraz oznaczenia profili facebookowych @szkolnyklubsportowy i @healthyplanbyann \u2013 w przypadku publikacji na Facebooku,<\/span><\/div>
\u2022 hashtag #jesiennywarmup oraz oznaczenia profili instagramowych @programsks i @annalewandowskahpba \u2013 w przypadku publikacji na Instagramie,<\/span><\/div>
\u2022 hashtag #jesiennywarmup<\/a> oraz adnotacj\u0119 \u201eKonkurs organizowany przez Spo\u0142eczno\u015b\u0107 SKS i jej Ambasadork\u0119, Ann\u0119 Lewandowsk\u0105\u201d \u2013 w przypadku publikacji na stronie internetowej szko\u0142y.<\/span><\/div><\/div>
\"\u2705\"<\/span> film z opisem nale\u017cy opublikowa\u0107 na profilu szko\u0142y w serwisie Facebook, w serwisie Instagram lub na stronie internetowej szko\u0142y (je\u015bli szko\u0142a nie posiada profilu w serwisach spo\u0142eczno\u015bciowych) oraz przes\u0142a\u0107 zg\u0142oszenie konkursowe poprzez platform\u0119 programu Szkolny Klub Sportowy.<\/span><\/div><\/div>
\"\u2757\ufe0f\"<\/span>\ud835\ude4f\ud835\ude5a\ud835\ude67\ud835\ude62\ud835\ude5e\ud835\ude63 – \ud835\udfee\ud835\udff1.\ud835\udfed\ud835\udfed.\ud835\udfee\ud835\udfec\ud835\udfee\ud835\udfed \ud835\ude67. \ud835\ude59\ud835\ude64 \ud835\ude5c\ud835\ude64\ud835\ude59\ud835\ude6f\ud835\ude5e\ud835\ude63\ud835\ude6e \ud835\udfed\ud835\udfee:\ud835\udfec\ud835\udfec\"\u2757\ufe0f\"<\/span><\/span><\/div><\/div>
DO DZIE\u0141A! \"\ud83d\ude43\"<\/span><\/span><\/div><\/div>
Regulamin i szczeg\u00f3\u0142owe informacje znajdziecie na naszej stronie internetowej: \"\ud83d\udc47\"<\/span><\/span><\/div><\/div>
https:\/\/www.szkolnyklubsportowy.pl\/…\/czas-na-kolejny…<\/a><\/span><\/div><\/div>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

KONKURS \u2013 \ud835\ude45\ud835\ude5a\ud835\ude68\ud835\ude5e\ud835\ude5a\ud835\ude63\ud835\ude63\ud835\ude6e \ud835\ude52\ud835\ude56\ud835\ude67\ud835\ude62-\ud835\ude6a\ud835\ude65! \u00a0Aby dokona\u0107 zg\u0142oszenia konkursowego nale\u017cy: nagra\u0107 film instrukta\u017cowy \u2013 rozgrzewk\u0119 \u2013 w formie zestawu 7-10 \u0107wicze\u0144 (czas trwania 5-8 minut),\u2022 film powinien by\u0107 nagrany w formacie pionowym,\u2022 film powinien zawiera\u0107 elementy nawi\u0105zuj\u0105ce do jesieni (dekoracje, przyrz\u0105dy, nazwy \u0107wicze\u0144 itp.),\u2022 film powinien zawiera\u0107 elementy t\u0142umacz\u0105ce osobom ogl\u0105daj\u0105cym wykonywane \u0107wiczenia, a tak\u017ce zach\u0119caj\u0105cy … <\/p>\n

Czytaj dalej \ud835\ude45\ud835\ude5a\ud835\ude68\ud835\ude5e\ud835\ude5a\ud835\ude63\ud835\ude63\ud835\ude6e \ud835\ude52\ud835\ude56\ud835\ude67\ud835\ude62-\ud835\ude6a\ud835\ude65! \ud83c\udf41\ud83d\udd25<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2311","post","type-post","status-publish","format-standard","hentry","category-bez-kategorii"],"_links":{"self":[{"href":"http:\/\/szswielkopolska.pl\/sks\/wp-json\/wp\/v2\/posts\/2311","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/szswielkopolska.pl\/sks\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/szswielkopolska.pl\/sks\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/szswielkopolska.pl\/sks\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/szswielkopolska.pl\/sks\/wp-json\/wp\/v2\/comments?post=2311"}],"version-history":[{"count":9,"href":"http:\/\/szswielkopolska.pl\/sks\/wp-json\/wp\/v2\/posts\/2311\/revisions"}],"predecessor-version":[{"id":2320,"href":"http:\/\/szswielkopolska.pl\/sks\/wp-json\/wp\/v2\/posts\/2311\/revisions\/2320"}],"wp:attachment":[{"href":"http:\/\/szswielkopolska.pl\/sks\/wp-json\/wp\/v2\/media?parent=2311"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/szswielkopolska.pl\/sks\/wp-json\/wp\/v2\/categories?post=2311"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/szswielkopolska.pl\/sks\/wp-json\/wp\/v2\/tags?post=2311"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}